Rowing is a great workout for your legs, which are the main source of power in a rowing stroke, as well as your arms, back and abdominals.
And
It’s the most fun you can have sitting on your butt!
Find out what's happening in Stratfordfor free with the latest updates from Patch.
Great River Rowing on the River Road is going to offer Adult Learn to Row Classes this spring and summer. If you are interested please respond to "youcanrow@gmail.com". We will be holding a free one-hour information session in April or May and go over many aspects of the sport of rowing. Based on interest we will determine the best time to have additional lessons and rowing sessions and will get them posted here.