Register today for Energizing Vinyasa Flow-New Outdoor Program!

The Suffield Parks and Recreation Departments has added on a new Saturday Morning Outdoor Yoga program that begins this Saturday at the Bruce Park Pavilion. The details are below!

Please register today and help spread the word to other friends and family!

Energizing Vinyasa Flow (New Outdoor Program)

This six week series will be an energizing Vinyasa yoga flow that will kickstart your morning and inspire you to move through the rest of your day with intention and ease. There will be a strong focus on proper alignment and linking movement to one’s breath to ultimately promote flexibility, increase mobility, build strength, balance and relieve stress. This flow will end with a sprinkle of core work and a final relaxation that will leave you ready to take on your day. This practice is a one- hour class and has been designed for all levels-from beginners to seasoned Yogis. Come join us at the beautiful Bruce Park Please wear comfortable clothes that allow for movement and wear and bring a face mask, water bottle and a Yoga Mat. We ask everyone to check their temperature before coming to class and if you have a temperature, over 100 please do not come to class. Also, please do not come to class if you are feeling ill or experiencing any symptoms of COVID-19.

Instructor: Laura Dromgold- Certified Yoga Instructor

Registration closes on Wednesday, August 12 and/or earlier if enrollment reaches maximum capacity. Limited enrollment.

Day and Dates: Saturday, August 15, 22, 29, September 5, 12, 19

Time: 9:00-10:00 a.m.

Location: Bruce Park Pavilion (Heavy rain and thunderstorms will cancel the program that day by the instructor by 8:30 a.m., class will be re-scheduled for Sunday the following day if we have to cancel due to inclement weather)

Ages 14 and up

Fee: $55.00

Register today!

https://www.suffieldrec.com/management/programs/view.aspx?ProgramID=30340

Looking forward to seeing you soon at upcoming programs,
Donna Carney-Bastrzycki
Director of Special Programs
Suffield Parks and Recreation Department
(860) 668-3862

dcarney@suffieldct.gov