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Community Corner

Register today for Enjoyable Winter Programs that start in Jan.

Sign up today for a variety of fun winter programs with the Suffield Parks and Recreation Department Don't delay, register today!

It is time to register today for Fun winter programs with the Parks and Recreation Department. Whether you are looking to improve your fitness routine, get healthier, make new friends or start a new hobby-we have many programs for you to enjoy!

Are you still looking for the perfect gift to give your friends, family or yourself for the holidays? Why not give the best present of all? The gift of fitness, fun, new friendships and activities with the Parks and Recreation Winter 2020 programs. There are enjoyable programs for the whole family and programs that start right up the first week of January. Register today at suffieldrec.com Hurry, some deadlines are approaching soon

Wishing you and your family a wonderful Holiday season. We look forward to seeing you at an upcoming program soon.

Find out what's happening in Suffieldfor free with the latest updates from Patch.

Suffield Parks and Recreation Winter 2020 Programs

Register on-line at suffieldrec.com

Find out what's happening in Suffieldfor free with the latest updates from Patch.

Adult Programs

Mix it up at the Barre (New-2 class options after work!)

Join in on our new fun Barre inspired workout for a great program that incorporates Yoga, Pilates and Aerobics in a super fun way.

Instructor: Sarah Supino/Unique Fitness Studio Staff

Dates: January 2, 9, 16, 23, 30, Feb.6

Times: 4:45-5:30 p.m.- Class 1

5:45-6:30 p.m.- Class 2

Ages: 14 and up

Location: Unique Fitness Studio

Fee: $60.00 Non Res: $70.00

Registration closes on Monday, December 23 and/or earlier if enrollment reaches maximum capacity. Limited enrollment.

Winter Walkers/Runners and Snowshoers - FREE

Let’s enjoy the brisk winter weather, get motivated and go on a lunchtime walk/jog or snowshoe session weather permitting.

Instructor: Donna Carney-Bastrzycki

Dates: January 7, 14, 21, 28, Feb. 4

Times: 12:00 p.m. - 1:00 p.m.

Location: Meet at the Middle School Track Ages:

Ages: All ages welcome

Fee: FREE (must pre-register)

Registration closes on Wednesday, January 1 and/or earlier if enrollment reaches maximum capacity.

Get Your Body Back

This lunchtime conditioning and strengthening class will focus on building lean muscle and toning. Come learn about your muscles, mechanics and improve even further on your strength and cardio.

Instructor: Joseph Hicks, Certified Personal Trainer, ISTA.

Dates: January 7, 14, 28, Feb. 4, 11 (no class on Jan. 21)

Time: 12:05 p.m-12:50 p.m.

Ages: Adults

Location: Suffield Town Hall Conference Room

Fee: $40.00

Registration closes on Monday, December 30 and/or earlier if enrollment reaches maximum capacity

Candy Making for Beginners

This is a fun introduction to candy making taught by Sandy Nelson, former award winning Hall of Fame Certified Wilton Method Decorating Instructor.

Instructor: Sandy Nelson

Date: January 7

Time: 6:00 - 9:00 p.m.

Ages: 16 and up

Location: Suffield Parks and Recreation Office/Activity Room 97 Mountain Road

Fee: $20.00 (additional supplies are necessary to be purchased for this class, please see the info on www.suffieldrec.com when registering) Registration closes on Monday, December 30 and/or earlier if enrollment reaches maximum capacity.

Lunchtime Mindfulness and Yoga

Enjoy all the benefits of Yoga as we practice and enjoy a healthy, relaxed lunchtime. Vinyasa flow style of yoga is empowering, edgy, creative and athletic for any level.

Instructor: Amy Manning

Dates: January 8, 15, 22, 29, Feb. 5, 12

Time: 12:10 p.m. - 12:50 p.m.

Location: Town Hall-Lower Level Meeting Room

Ages: 18 and older

Fee: $45.00

Registration closes on Monday, December 30 and/or earlier if enrollment reaches maximum capacity.

Cupcake Decorating Made Easy

Decorate like a pro, get ready to impress all of your guests with your special goodies! This is a perfect class to take during the winter and before Valentine’s Day.

Instructor: Sandy Nelson

Date: January 21

Time: 6:00-9:00 p.m.

Ages: 14 & older

Location: Suffield Parks and Recreation Office/Activity Room- 97 Mountain Road

Fee: $20.00 (additional supplies are necessary to be purchased for this class)

Registration closes on Tuesday, January 14 and/or earlier if enrollment reaches maximum capacity.

Cake Decorating for Beginners (New 2 Session Class)

This course is an introduction to cake decorating. During these two, 3-hour sessions, you will learn basic cake decorating techniques such as preparing a cake for decorating.

Instructor: Sandy Nelson has taught cake decorating classes for over 30 years

Dates: February 4, 11

Time: 6:00 - 9:00 p.m.

Ages: 14 and older

Location: Suffield Parks and Recreation Office/Activity Room 97 Mountain Road

Fee: $40.00 (additional supplies are necessary to be purchased for this class)

Registration closes on Tuesday, January 28 and/or earlier if enrollment reaches maximum capacity.

Early Monday Morning Intense Interval Training (New!) (Get a Great Workout in before work and have a great start to your day!)

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods

Instructor: Sarah Supino/Unique Fitness Studio Staff

Dates: January 6, 13, 27, February 3, 10 (No program on Monday, January 20)

Times: 6:15-6:45 a.m.

Ages: 14 and up

Location: Unique Fitness Studio

Fee: $45.00

Registration closes on Monday, December 23 and/or earlier if enrollment reaches maximum capacity.

Early Wednesday Morning Intense interval training (New!) (Get a Great Workout in before work and have a great start to your day!)

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods

Instructor: Sarah Supino/Unique Fitness Studio Staff

Dates: January 8, 15, 22, 29, Feb. 5

Times: 6:15-6:45 a.m.

Ages: 14 and up

Location: Unique Fitness Studio

Fee: $45.00

Registration closes on Monday, December 23 and/or earlier if enrollment reaches maximum capacity.


Monday and Wednesday Morning Intense Interval Training (New!) (Get a Great Workout in before work and have a great start to your day!)

Get fit, feel great and start the New Year and your day off right with our new two day a week early morning workout. Make the time for you this year and a commitment to bettering your health.

Instructor: Sarah Supino/Unique Fitness Studio Staff

Dates: January 6, 8, 13,15, 22, 27, 29, February 3, Feb. 5, 10 (No program on Monday, January 20)

Times: 6:15-6:45 a.m.

Ages: 14 and up

Location: Unique Fitness Studio

Fee: $85.00

Registration closes on Monday, December 23 and/or earlier if enrollment reaches maximum capacity.


Functional Fitness (New!)

This class is designed to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.

Instructor: Sarah Supino/Unique Fitness Studio Staff

Dates: January 7. 14, 21, 28, February 4

Times: 8:30-9:15 a.m.

Ages: 18 and up

Location: Unique Fitness Studio

Fee: $50.00

Registration closes on Monday, December 23 and/or earlier if enrollment reaches maximum capacity. Limited enrollment.


Family and Friends Bowling Nights-Winter Session

Real fun – real value! Get your friends and family together for some real fun this winter. This program offers great exercise and fun. Each week participants will bowl three games. Shoe rental not included.

Registration closes on Monday, December 23 and/or earlier if enrollment reaches maximum

capacity. Limited enrollment. You must pre-register and pre-pay before the deadline.

Dates: January 2, 9, 16, 23, 30, February 6, (bad weather/snow days-Feb. 13/20)

Day: Thursday

Time: 7:00 p.m.-9:00 p.m.

Location: Spare Time Lanes, Route 75, Windsor Locks

Ages: all ages but recommended for adults and adults with children in Grades 6 and above

Fee: $71.00 (shoe rental not included)

Youth Programs

Winter Fun Fitness Challenge (New!)

Children will take part in a variety of group, individual and team building-strength, core, agility, plyometrics and other beneficial games and exercises.

Instructor: Joseph Hicks, Certified Personal Trainer, ISTA.

Dates: January 6, 13, 27, Feb. 3, 10 (no class on January 20)

Time: 3:30 p.m. - 4:30 p.m.

Grades: 3-8

Location: McAlister School Gym

Fee: $45.00 Non-Res: $55.00

Registration closes on Monday, December 30 and/or earlier if enrollment reaches maximum capacity.

Winter Agility and Speed Training Clinic

Participants will learn to perform a proper warm-up before exercise, focus on the best practices of acceleration and change of direction, cool down of static stretches and core exercises.

Instructor: Parisi Speed School Trained Coach

Dates: January 7. 14. 21. 28

Time: 3:30 p.m. - 4:30 p.m.

Grades: 3 - 8

Location: McAlister School Gym

Fee: $47.00 Non-Res: $52.00

Registration closes on Monday, December 30 and/or earlier if enrollment reaches maximum capacity.


Three Cheers for Cheerleading

Have a wonderful time in this introduction to the fundamentals of cheerleading and tumbling for students in grades K-2. Basic to Intermediate skills will be taught.

Instructor: World Cup Polaris All Stars Staff

Dates: January 7, 14, 21, 28, February 4

Time: 3:30-4:30 p.m.

Grades: K-2

Location: Spaulding School Gym

Fee: $50.00 Non Res: $60.00

Registration closes on Monday, December 30 and/or earlier if enrollment reaches maximum capacity.

Cool Crafty Pins and Pizza Party (New!)

Children will make original handmade pins they can wear and give as presents along with other fun winter crafts including bookmarks, all occasion cards and felt art The children will then have Pizza Party and snack party

Instructors: Donna Carney-Bastrzycki and Helene Boldt

Date: January 13

Time: 3:30 p.m. -5:00 p.m.

Grades: 3-8

Location: McAlister School Cafeteria

Fee: $12.00 Non-Res: $17.00

Registration deadline is Monday, January 6 and/or earlier if enrollment reaches maximum capacity.


Introduction to Horseback Riding For Children

Learn to ride or improve current riding skills under the guidance of an advanced riding instructor.

Instructor: End of Hunt Farms Staff

Dates: January 14, 21 and 28

Time: 4:30 p.m. - 5:30 p.m.

Ages: 3 - 17 years old (Ages 3-8 must be accompanied by an adult at all times on premises)

Location: End of Hunt Farms Training Center, 1360 Hill St., Suffield

Fee: $110.00 per person for the 3 sessions Non-Res: $120.00

Registration closes on Tuesday, January 7 and/or earlier if enrollment reaches maximum capacity.

Cool No Cook Recipes for Kids

Participants will engage in a healthy, hands-on nutrition discussion followed by the food preparation portion of the event.

Instructor: Michelle Mattia-RDN from ShopRite

Time: 3:30-5:00 p.m.

Grades: 1 – 8

Location: McAlister School Cafeteria

Fee: FREE

Registration closes on Tuesday, January 7 and/or earlier if enrollment reaches maximum capacity.

MORE Where The Wild Things ART-ventures for Kids

All new projects! For new or continuing art explorers.

Instructor: ART-ventures for Kids Staff

Dates: January 27, February 3,10, 24 March 2,9 (No class on 2/17)

Time: 3:30 p.m. – 4:30 p.m.

Grades: K – 2

Location: Spaulding School Cafeteria A

Fee: $90.00. Non-Res: $100.00

Registration closes on Monday, January 20 and/or earlier if enrollment reaches maximum capacity.

Very Cool Valentine’s Crafting Party

We will make a variety of fun Valentine’s cards, winter crafts and decorate cookies. At least three quality gifts will be made.

Instructor: Donna Carney-Bastrzycki

Date: February 10

Time: 3:30 p.m. - 5:00 p.m.

Grades: 1 – 5

Location: McAlister School Art Room/Cafeteria

Fee: $12.00 Non-Res: $17.00

Registration deadline is Wednesday, January 29 and/or earlier if enrollment reaches maximum capacity.

Pre-school Programs

Pre-Schoolers and Parents-Get Fit With Me (New!)

Pre-schoolers and their parent/caregiver will participate in a variety of interactive and enjoyable exercises and games that will help to keep your family fit while helping to develop gross motor skills, balance and flexibility with music and movement.

Instructor: Joseph Hicks, Certified Personal Trainer, ISTA.

Dates: January 6, 13, 27, February 3, 10, (No class on January 20) Time: 1:00 p.m. - 1:45 p.m.

Location: Suffield Town Hall Lower Level Meeting Room

Ages: 3-5 and caregiver

Fee: $40.00 total for both child and one adult

Registration closes on Monday, December 30 and/or earlier if enrollment reaches maximum capacity.


Meditation and Movement with Me Class (Pre-Schooler with a Parent/Caregiver)

Come join our fun new class that incorporates fun Yoga Poses, mindful movement exercises, de-stressing and play.

Instructor: Amy Manning, Certified Yoga Instructor and owner of Zag Fitness

Dates: January 8, 15, 22, 29, Feb. 5, 12

Time: 11:00 - 11:45 a.m.

Location: Suffield Town Hall Lower Level Meeting Room

Ages: 3-5 and caregiver

Fee: $45.00 per child and one adult

Registration closes on Monday, December 30 and/or earlier if enrollment reaches maximum capacity.


Family & Community Programs

Family and Friends Bowling Nights-Winter Session

Real fun – real value! Get your friends and family together for some real fun this winter. This program offers great exercise and fun. Each week participants will bowl three games. Shoe rental not included.

Registration closes on Monday, December 23 and/or earlier if enrollment reaches maximum

capacity. Limited enrollment. You must pre-register and pre-pay before the deadline.

Dates: January 2, 9, 16, 23, 30, February 6, (bad weather/snow days-Feb. 13/20)

Day: Thursday

Time: 7:00 p.m.-9:00 p.m.

Location: Spare Time Lanes, Route 75, Windsor Locks

Ages: all ages but recommended for adults and adults with children in Grades 6 and above

Fee: $71.00 (shoe rental not included)


Winter Walkers/Runners and Snowshoers - FREE

Let’s enjoy the brisk winter weather, get motivated and go on a lunchtime walk/jog or snowshoe session weather permitting.

Instructor: Donna Carney-Bastrzycki

Dates: January 7, 14, 21, 28, Feb. 4

Times: 12:00 p.m. - 1:00 p.m.

Location: Meet at the Middle School Track Ages:

Ages: All ages welcome

Fee: FREE (must pre-register)

Registration closes on Wednesday, January 1 and/or earlier if enrollment reaches maximum capacity.


Parent/Child Candy Making for Beginners

This one, 3-hour class is an introduction to candy making. If you and your child ever wanted to make candy at home but were too intimidated to try, this class is for you

When registering, fee for adult with one child is $40.00 (additional supplies are necessary to be purchased for this class)

Instructor: Sandy Nelson

Date: January 14

Time: 5:30-8:30 p.m.

Ages: 8yrs. & older

Location: Suffield Parks and Recreation Office/Activity Room 97 Mountain Road

Fee: $40.00 (for one child and adult- it is $20.00 per participant) additional supplies are necessary to be purchased for this class

Registration closes on Tuesday, January 7 and/or earlier if enrollment reaches maximum capacity.

Suffield Parks and Recreation offers inclusive Special Needs Programs and Group Outings

These programs foster friendships, socialization, promote community involvement and independence. The group enjoys educational presentations, fitness activities, crafting classes, games and evening trips that are inclusive. We also go on many fun outings throughout the year. The program is for high school students through adult. Enrollment is on a first come first paid basis. Volunteers are always welcome. If you wish to join the group and receive notifications of upcoming events you must pre-register. Please contact Donna Carney-Bastrzycki, Director of Special Programs at (860)-668-3862 or email-dcarney@suffieldct.gov


Bowling Buddies and Outing Group

Enjoy a great evening of bowling and meeting new friends. Get some exercise and have some fun! This is for high school students through adults. Volunteer special partners, coaches and helpers are always needed and welcome!

Instructor: Donna Carney-Bastrzycki

Registration deadline is ongoing.

Dates: ongoing until May 2020

Day: Tuesday

Time: 4:30 p.m. - 6:30 p.m.

Age: High School students through adult

Location: Spare Time Lanes, Route 75, Windsor Locks

Fee: $11.00 for three games and shoe rental (you must pre-register for this program)

Bowling Buddies JR.

Enjoy a great evening of bowling and meeting new friends. Bowling Buddies JR. is for any child with special needs in grades 2-12. Each buddy will bowl one string and enjoy pizza and refreshments.

Facilitators: Donna Carney-Bastrzycki, Special Programs Coordinator-Suffield Parks and Recreation Department, Sue Davis and Jill Caron-Foundation for Exceptional Children of Suffield Founders

Dates: January 7, 14, 21, 28, Feb. 4

Time: 5:30 p.m. - 7:00 p.m.

Grades: 2-12

Location: Spare Time Lanes, Route 75, Windsor Locks

Fee: FREE

Registration closes on Monday, December 30 and/or earlier if enrollment reaches maximum capacity

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