HOW TO FILL YOUR PLATE WITH GOOD FOODS AND NOT EMPTY YOUR WALLET. With the old food pyramid gone, come and learn what the new MyPlate recommendations are all about. Also get tips for eating well within a budget and encouraging picky eaters.
Workshop is presented by Wendy Kane, RD, CDE, CDN who has been a dietitian for 16 years. She works for WW Backus Hospital in their diabetes and weight management program and serves as a consultant for local early childhood centers.
Workshop is free. Free childcare is also available but you must register at 860-873-3296 or eheccouncil@yahoo.com.
