Fall Favorites

Fall is here and there’s already a chill in the air. Here in Connecticut, the leaves are just starting to turn in places and while I know I’ll miss the warm summer sunshine, there’s just something about the fall...

As the seasons change, so does my palate. I start cooking with root veggies more and transition slowly from crisp salads to warming soups. So, today I’m sharing both with you!

Here are two of my favorite Fall recipes.

I hope you love them as much as I do!

Butternut Squash Soup

Roasted Root Vegetable Salad

Do you need some more fun, simple & tasty ideas to add to your recipe book?

Schedule a Consultation

Simply use the link here.

Now offering remote nutrition sessions.

Please Save the Date & Join Me for:

Ridgefield’s First Annual

Destination Wellness

A Celebration of Healthy Living

Featuring:

Free Massage

Free Activities

Speakers (Including Me!)

Health-conscious Food Vendors

A Bouncy House for the Kids

And more...

Date: Saturday, October 25th

Time: 12:30-4:30

Location: Ridgefield Recreation Center

195 Danbury Road, Ridgefield

For more information, e-mail me at ccnutritiontherapy@gmail.com