Neighbor News
Mindfulness Meditation for Beginners
Embrace this ancient spiritual practice of meditation to create a sense of inner peace, solitude and tranquility.
NIANTIC - A Mindfulness Meditation for Beginners is being offered at Niantic Community Church, every other Wednesday from 6:00-7:30 p.m.. October 14 & 28, November 4 & 25 and December 9 & 23. No registration needed. Bring towel or yoga mat or meditate in a chair. Program is suitable for all ages and abilities. The free program is being offered by Carol Vara, a a social worker at Lawrence & Memorial Hospital. Carol has an interest in the creative and spiritual arts and is also the facilitator of the Christian Singles program at the church which meets the third Wednesday of each month at 6 p.m. Niantic Community Church is located at 170 Pennsylvania Ave., Niantic. (860) 739-6208. Visitwww.NianticCommunityChurch.org.