This post was contributed by a community member. The views expressed here are the author's own.

Neighbor News

Mindfulness Meditation for Beginners

Meditation and Christian Singles program offered by Carol Vara

NIANTIC - A Mindfulness Meditation for Beginners is being offered at Niantic Community Church, every other Wednesday from 6:00-7:30 p.m.. February 24 and March 9. No registration needed. Bring towel or yoga mat or meditate in a chair. Program is suitable for all ages and abilities. The free program is being offered by Carol Vara, a a social worker at Lawrence & Memorial Hospital.

Carol has an interest in the creative and spiritual arts and is also the facilitator of the Christian Singles program at the church which meets next on Feb. 17 and March 16, at 6 p.m. Niantic Community Church is located at 170 Pennsylvania Ave., Niantic. (860) 739-6208.

The views expressed in this post are the author's own. Want to post on Patch?