New Food Challenge: Green Tea

With the cooler weather upon us, there’s nothing better than a warm, soothing cup of tea. But before you break out the tea kettle, you might want to consider the type of tea you’re drinking. If you’re going to enjoy a cup of tea, why not reap some health benefits while you’re at it?

I have to admit, I’ve never been a fan of the taste of green tea. If you’re in the same boat, you’ll be happy to know that green tea comes in a variety of delicious blends. So, there’s no need to shy away from green tea on account of flavor.

Green Tea’s Amazing Benefits Include:

Releases Fat from Storage

Helps the Liver Remove Toxins

Protects the Brain

Improves Mental Function

Reduces Anxiety

Protects the Heart

Rebalances Healthy Gut Bacteria

Helps Fight Cancer

Click Below for

Green Tea Blends

Looking for more simple ways

to improve your health?

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Please Save the Date & Join Me for:

Ridgefield’s First Annual

Destination Wellness

A Celebration of Healthy Living

Featuring:

Free Massage

Free Activities

Expert Speakers

Health-conscious Food Vendors

A Bouncy House for the Kids

And more…

Date: Saturday, October 25th

Time: 12:30-5:00

Location: Ridgefield Recreation Center

195 Danbury Road, Ridgefield

For more information, e-mail me at ccnutritiontherapy@gmail.com