I just attended a Nutrition Conference in LA last weekend and came home with my head bursting with lots of new great information. I participated in cooking demos, lectures on variety of topics on food, health, disease prevention- especially cancer and heart disease.
One speaker in particular made a huge impression on a lot of attendees- Dr. T. Colin Campbell. I have had a pleasure of seeing him speak several times in various seminars and conferences and each time I listen to him I am amazed at the wealth of his knowledge on the link between nutrition and cancer. Dr. Campbell has a PhD in Nutrition and has researched nutrition and how it relates to cancer for several decades.
If you or someone you know have/had cancer, or if you’d like to prevent it- I would strongly recommend Dr. Campbell’s book called “The China Study- The Most Comprehensive Study on Nutrition”.
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I would also strongly suggest a documentary movie called “Forks over Knives”- which, among other doctors- features Dr. Campbell. This movie could save your life or a life of your loved one.
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(Both the China Study book and the Forks over Knives movie are most likely available in your local library).
I personally continually keep reading, watching, attending conferences and educating myself as is my life depended on it. Because it does.
I invite you to do the same.
Here is a testimonial of a stage 3 breast cancer survivor. Nutrition and Cancer indeed might be secretly holding hands. Please watch:
http://www.youtube.com/watch?v=DhhCdrYcqf4
Iwona Leger, RN, MSN, Certified Health Coach, owns Love and Peas Health Coaching and runs individual and group coaching sessions. She is very passionate about disease prevention, lifestyle and diet modifications, as well as stress reduction techniques.
For more info visit www.loveandpeashealth.com
