I know "ENERGY"...you are probably thinking this is the last thing I want to give my kids when they are home with me!!!
Well, then wait and have them grab these before going to practice...No-these won't make them crazy!!
They will just provide them with whole grains, fruit (make sure there is not added sugar to them), and a healthy protein.
*Remember the information I provided you on healthy PB in the PB and jelly blog.
As always, all of my recipes are on my website.
Again, as with any of these balls/bars, be creative and add what your child enjoys. My kids like when I add cacao nibs to them. Enjoy!!
NUTRITIONAL WAVE WORKSHOP:
Wednesday mornings: 9:15am
Starting Nov. 6, 13, 20, 27, Dec. 4, 11
*see website for more information
COOKING WAVE WORKSHOPS:
Monday mornings: 10:00am
*see website for more details
Shelly Clapprood, AADP CHC, is owner of Waves Of Wellness, Health Coaching. She is passionate about educating people on food and its direct connection to health and nourishment or sickness and chronic disease. She leads group programs and personal development sessions.
email: wavesofwellnessHC@gmail.com
website: wavesofwellnesshealthcoach.com
