Nutrition and Cooking class offered in Tolland

Learn how to feel great, manage weight and prevent disease using the food you eat! Registration is open for Food For Life: Kickstart Your Health, a plant-based nutrition and cooking program that will have you looking and feeling your best before the holidays! This seven-class series begins Sunday afternoon, 4:15-6:00 on October 18.

Pre-registration is required: email breathemoreyoga2@gmail.com or call 860-375-0360.