A Little Hip, a Little Hop and a Big Message

Steve "Believe" Lunger and Mark "Metal" Wong brought a little hip-hop - and the message of channeling energy positively through dance and other  activities - to Center Road School on Wednesday.

Collectively, the Philadelphia residents are called Hip-Hop Fundamentals and they have been touring the world over as historians of their genre and ambassadors of a few good moves on the floor.

"Practice … learn … at whatever you like to do," Lunger told the students.

Wong told the young people of a saying his family displays at home.

"There is a plaque on the wall," he said. "It says, 'You do not have to practice every day - just on the days hay you eat.'"

Metal and Believe brought some students - and even a few teachers - onto the stage to show off what they can do.

Then, they did a little break-dancing themselves.

See more of Believe and Metal at hiphopfundamentals.com.