Neighbor News
30 Day Clean Eating Challenge at the Wallingford Family YMCA
Summer is a perfect time to kick your healthy lifestyle into high gear. Eat clean, fresh & light with support from the Wallingford Y!
30-DAY CLEAN EATING CHALLENGE: July 10 - August 8
EAT CLEAN: It takes 30 days to start a NEW habit, so challenge yourself with support from the Wallingford Y, July 10 - August 8th!
Summer is a perfect time to kick your healthy lifestyle into high gear. Eat clean, fresh & light with support from the Wallingford Family YMCA! Our clean eating program provides fitness and nutrition tips, plus optional personal training and a supportive Y community!
Find out what's happening in Wallingfordfor free with the latest updates from Patch.
CHALLENGE INCLUDES:
- Initial & Final weigh-ins
- Body Composition, Body Fat % & BMI
- Detailed Shopping List
- Fitness and Nutrition Tips
- Recipe sharing
- Group Support & Community
- Daily motivation
- Private Facebook Group
Program only: $40
Program + 3hrs personal training: $129 (members) $199 (community participants)
Find out what's happening in Wallingfordfor free with the latest updates from Patch.
To participate in the clean eating challenge, contact Colleen Villano at cvillano@wallingfordymca.org or 203.269.4497 x123.
The Y is a charitable organization that helps build strong kids, strong families & strong communities - we stand for Youth Development, Healthy Living and Social Responsibility.
