Fitness enthusiasts from all over the Northeast will soon descend upon Wallingford for Fitness Atlantic. This unique one-day event will take place April 12, 2014 at the Oakdale Theatre. The event will feature sessions with Beachbody Trainer Shaun T. He will offer two classes along with a “meet and greet” during the day to help motivate and educate fitness enthusiasts. Class tickets are $75 per session and will be personally led by Shaun T.
It is important to be ready for an intense workout. Make sure to bring a yoga mat, towel, and wear comfortable workout clothes (if you don't have a mat, you can order one here). Additionally, it is a good idea to wear well-fitting and supportive sneakers and have reusable water bottle oh hand in order to work out safely and stay hydrated.
Shaun T., creator of the new Focus T25 workout, Insanity, and Hip Hop Abs, will push class participants to their maximum exercise potential. He has a strong and successful background in physical fitness with a BS degree in Sports Science with a minor in Theater and Dance from Rowan University in New Jersey. He will use his unique approach to physical fitness and positive motivation to get people moving!
