Wallingford Family YMCA Begins New LiveSTRONG at the YMCA Classes

Wallingford Family YMCA Forms New LiveSTRONG at the YMCA Classes

LIVESTRONG at the YMCA is a FREE 12-week small group exercise & support program delivered by specially trained staff that is designed to help those affected by cancer maintain and rebuild strength, endurance and function. While focusing on regaining physical strength & stamina, LiveSTRONG helps heal the whole person, offering emotional support and a caring community. A FREE 3 month YMCA membership is included with the program, as well as a pass for a supporter of the participant to join them in their fitness activities.

PROGRAM BEGINS IN SEPTEMBER 2017! Choose either DAY or EVENING classes at the Wallingford Family YMCA East Side branch, located at 81 S. Elm Street in Wallingford, CT.

Daytime classes: begin Monday, Sept. 11th; meets on Mondays & Wednesdays, 10:30-11:45am.

Evening classes begin Tuesday Sept. 5th; meets on Tuesdays & Thursdays, 5:45-7pm.

For program information or to sign up, contact: Eileen Farmer, Coordinator of Community Initiatives, efarmer@wallingfordymca.org (P) 203.269.4497 x124

www.wallingfordymca.com

The Y is a charitable organization that helps build strong kids, strong families & strong communities - we stand for Youth Development, Healthy Living and Social Responsibility.