Learn an exercise method with John and Beryl Kelly, co-founders of Redding’s Bendable Body. This three-part lecture series is designed to introduce participants to a specialized form of resistance stretching that helps build strength, encourage proper alignment and remove pain and injury.
Attend one presentation, or all three!
Please note: This three-part educational series is focused on instruction and discussion and does not include active exercise participation.
Space is limited. Registration required for each session.