Our great-grandmothers were wiser than we thought — not only did they know how to enhance the body’s natural defenses and improve energy levels, but most knew how to treat common ailments with natural ingredients.
Andrea Candee, a master herbalist, will discuss some alternative uses for foods we might already have in our kitchen: the lowly onion, an over-ripe banana, a bulb of stinky garlic or a burning hot cayenne pepper.