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Sports

Yin Yoga One Day Workshop

Come get in shape and relax with Yin Yoga.

 

Floor poses designed to open up the joints and lengthen connective tissues as well as  silent meditation will be offered in additon to a discussion of yogic philosophy and an in-depth description of the benefits of the Yin practice.

Find out what's happening in Weston-Redding-Eastonfor free with the latest updates from Patch.

 

Things you should bring:  

Find out what's happening in Weston-Redding-Eastonfor free with the latest updates from Patch.

  • Water
  • Pillow & Blanket
  • Yoga Mat  

 

 

 

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