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Neighbor News

Meadow Ridge Celebrates National Senior Health & Fitness Day

Active seniors to learn easy steps to fitness

At the Meadow Ridge National Senior Health & Fitness Day, seniors will learn the importance of balance training by therapy professionals. In addition, active seniors will be shown how to make healthy snacks and experience the power of hydration at a smoothie stand. They test their skills at bocce ball, ladder ball, beanbag toss, and more outdoor games. Admission is free, and interested guests may RSVP by calling 203.544.7777. Healthy refreshments will be served.

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