Neighbor News
Mindfulness Mediation Monday Evenings
Starting Meditation: Preparation, Presence, and Practice 7:00 - 8:45 pm, May 4 - June 5, 2015 No class May 25th.
This class will introduce the basics of meditation in three aspects: preparation, being present and engaging in practice. It is designed especially for those who have little or no experience in meditation but are interested in starting a daily practice. It is a welcoming environment for those who are new to meditation and could benefit from a group setting. We will also help participants to set up a personalized daily meditation practice. NO CLASS May 25th.
Thanks to the generosity of DNKL’s community, this workshop is free of charge and by donation only. Your tax-deductible donation will be deeply appreciated and be used to ensure that similar programs can be offered in future. Another session that can be taken independently will start June 29h.
More info & Sign up: www.dnkldharma.org/node/205
