Whether you’re hosting friends, feeding the kids after school or just looking for something more exciting than a bag of chips, a snack board can be the perfect way to combine variety and nutrition.
The trick? Making sure it’s more than just cheese and crackers.
We asked Monaa Zafar, MD, with Hartford HealthCare and Soundview Medical Associates, for six easy ways to build a snack board that’s both delicious and balanced.
>> It starts with the right protein
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