Celebrate National Poetry Month!
Gabrielle Roth’s 5Rhythms® Movement Practice offers tools to open our imagination and creativity and to bring our bodies, hearts and minds into alignment. Poetry will allow us to speak in our own voice with greater power and ease.
Using music from around the world, we'll weave dancing (to open our creative pathways) and stream-of-consciousness writing (to trust the poetry of our own voice) through the energies of the 5Rhythms:
- Flowing, to experience being fluid,
- Staccato, to clearly express oneself in a focused way,
- Chaos, to shed what isn’t needed,
- Lyrical, to traverse the earth with a lightness of spirit, and
- Stillness, to move calmly with everything in life.
Join us and be part of the magic!
