Wilton Library Offers Program on 'Mindful Parenting'

From Wilton Library: Parenting isn't what it used to be! The pressures in our community make mindful parenting a challenge. This interactive presentation will discuss what it means to be a mindful parent. Tracey Masella, LCSW, will provide useful information on establishing a family frame, setting reasonable and attainable expectations and goals for your children, managing anxiety (both yours and your children's), and finding a supportive group of fellow parents in your community. This free program is appropriate for parents with children of all ages. Click here to register.

Co-sponsored by Silver Hill Hospital, Wilton Library, Wilton Youth Council, Wilton Youth Services, Weston Youth Services and Weston Library. Registration is strongly encouraged; please use the link above. for more information call 203-762-6334.

Image via Wilton Library