Hawks Cay Marina

Put on your red, white, and blue, lace up your running shoes, and get ready for the annual Heroes Salute 5K on beautiful Duck Key. Join active-duty military, veterans, law enforcement, firefighters, EMS personnel, and supporters from across the community for one of Hawks Cay's favorite traditions. Dress to impress in your best patriotic gear for a chance to win on-the-spot prizes!
Registration is limited to just 200 participants, so sign up today to reserve your spot.
SCHEDULE:
<ul><li>Friday, September 4 | Packet Pickup 5:00 PM – 7:00 PM Pick up your race bib, timing chip, and T-shirt on the Marina Event Lawn, then stay and enjoy First Friday on the Promenade.</li><li>Saturday, September 5 | Race Day 6:00 AM – 6:55 AM Onsite Registration &amp; Packet Pickup 6:55 AM National Anthem 7:00 AM Race Starts</li></ul>
REGISTRATION INCLUDES:
Race bib, timing chip, and official race T-shirt. Please note: T-shirt sizes are distributed on a first-come, first-served basis and cannot be guaranteed.
CATEGORIES: Women | 17 and under, 18-49, 50+ Men | 17 and under, 18-49, 50+
Medals and Prizes awarded to the 1st, 2nd, and 3rd place finishers in each category.

Local Event: Heroes Salute 5K Run/Walk

Monroe County

Duck Key

Florida

Heroes Salute 5K Run/Walk

Put on your red, white, and blue, lace up your running shoes, and get ready for the annual Heroes Salute 5K on beautiful Duck...

Faena Forum

🧬 Faena's Annual 3 Day Ultimate Wellness™ Conference 
💜 Sept 24-26th ( Thursday-Saturday)
Early Bird ends at midnight 6/30 Save $100-$200 +10% OFF
If you're serious about biohacking, longevity, functional medicine, regenerative health, holistic wellness, and living your healthiest life, this is one event you'll want on your calendar.
 Returning to the iconic Faena Forum in Miami Beach, Faena's Annual Ultimate Wellness™ Conference is a three-day immersive experience where the art of healing and holistic wellness meets the future of biotech and health innovation.
Spend three inspiring days exploring the latest breakthroughs in health, wellness, and human optimization while connecting with an incredible community of people who are just as passionate about living well as you are.
Watch here: <a href="https://www.instagram.com/reel/DaBvftsNkJ7" rel="nofollow noopener" target="_blank">instagram.com/reel/DaBvftsNkJ7</a>
Your conference pass includes: 🎤 50+ expert speakers including visionary scientists, biohacking pioneers, regenerative medicine physicians, functional medicine experts, and holistic practitioners.
🏢 50+ exhibitors showcasing the latest wellness technologies, biohacking devices, diagnostics, recovery tools, supplements, and innovative health solutions.
✨ 20+ immersive wellness experiences featuring interactive workshops, wellness activations, hands-on demonstrations, and science-backed approaches to improving health and longevity.
🤝 Connect with over 2,000 attendees, including wellness professionals, health practitioners, biohackers, longevity enthusiasts, entrepreneurs, coaches, healers, innovators, and a conscious community of like-minded people.
Whether you're looking to optimize your energy, improve your health, discover emerging technologies, expand your professional network, or simply invest in yourself, this conference offers something for every stage of your wellness journey.
📅 September 24–26th 🕘 9:00 AM – 8:00 PM 📍 Faena Forum 3300 Collins Ave, Miami Beach (On the Ocean)
 🎟️ Hurry Early Bird Pricing Ends at Midnight 6/30
General Admission $398 ➜ $298 Early Bird 💜 Only $268.20 with promo code: SHERIAPPROVED
VIP Admission $698 ➜ $498 Early Bird 💜 Only $448.20 with promo code: SHERIAPPROVED⭐ VIP guests also enjoy the exclusive VIP Dinner &amp; Networking Party on Thursday evening, a VIP swag bag, and premium networking opportunities.
💼 Vendor, exhibitor, sponsor, speakers and volunteer opportunities are still available.
🔗 Register: <a href="https://www.ultimatewellness.miami" rel="nofollow noopener" target="_blank">ultimatewellness.miami</a> Promo code: SHERIAPPROVED
💜 Curated by Sheri Approved- Discovering the best wellness, biohacking, and transformational experiences throughout South Florida. Join the inner circle 🔗 https://bit.ly/sheriapproved
Life is made of moments. Here are some good ones. ✨

Local Event: Faena's Annual 3 Day Ultimate Wellness™ Conference

Miami-Dade County

Aventura

Faena's Annual 3 Day Ultimate Wellness™ Conference

🧬 Faena's Annual 3 Day Ultimate Wellness™ Conference 
💜 Sept  24-26th ( Thursday-Saturday)
Early Bird ends at midnight 6/30...

Miami Metropolitan Area

Miami Beach

Miami

Coral Gables-Coconut Grove

Pinecrest

Palmetto Bay-Cutler

Palm Beach County

Boca Raton

West Palm Beach

Lee County

Fort Myers Metropolitan Area

Fort Myers

Sarasota County

Tiffany Razzano

Tampa Bay Area

Sarasota

Manatee County

Bradenton

Refresh - Aesthetics & Wellness is one of Fort Lauderdale’s

Refresh - Aesthetics & Wellness

Refresh - Aesthetics &amp; Wellness is one of Fort Lauderdale’s only LegitScript Certified medical spa’s — the gold standard in compliance and patient safety. Serving Broward County with years of trusted care, we specialize in Botox, dermal fillers, peptide therapy, medical weight loss, GLP-1 treatments, CO2 laser resurfacing, microneedling, skin rejuvenation, hormone optimization &amp; more! Our number one priority is your safety and care! Every treatment meets the highest standards, so you can trust exactly what goes into your body. From anti-aging to body &amp; skin transformation, Refresh delivers clinical excellence with luxury care. Over 300+ five-star reviews. Florida’s most trusted medspa. Book your free aesthetic &amp; wellness evaluation today.

Broward County

Broward

Fort Lauderdale

Refresh - Aesthetics & Wellness is one of Fort Lauderdale’s only LegitScript Certified medical spa’s — the gold standard in compliance and patient...

Charlotte Tomic Real Estate Associate

Working with sellers and buyers with Berkshire Hathaway Home Services EWM and enjoy working with veterans, seniors and all people looking for their must-haves in all budgets. Downsizing? First time homebuyer? Relocating from high tax city? I’m here! Working from Miami to Palm Beach counties.  

Working with sellers and buyers with Berkshire Hathaway Home Services EWM and enjoy working with veterans, seniors and all people looking for their...

Biohacker | Energy Healer | Experience Curator | Longevity 

Sheri Kaplan Health and Wellness Center

Biohacking + Sound Healing Experience in North Miami Beach (Lakefront Studio) Looking for a unique, relaxing, and restorative experience right here in North Miami Beach? Step into a private lakefront wellness studio for a one-of-a-kind session that blends biohacking technology with energy healing—designed to help you reset your body, calm your mind, and feel like yourself again. Each session may include: ✨ Reiki energy healing ✨ Access Bars ✨ Sound healing with over 60 instruments (crystal bowls, gongs, chimes) ✨ Chakra balancing + intuitive guidance ✨ Biohacking tools such as PEMF, infrared therapy, frequency devices, and bioresonance Featured tools may include: • PEMF therapy mat • Infrared dome + red light therapy • WAVwatch frequency device • Biomedis Trinity bioresonance system • Lymphatic compression boots • Ionic Foot Detox • Percussion Massage Tools • E Power Machine • Molecular Hydrogen Water • Terrahertz Frequencies • H-Wave Microcurrent Whether you’re dealing with stress, low energy, poor sleep, or need a reset, this experience is fully customized to your needs. 🌿 Why people love it: • “I left feeling lighter, calmer, and completely reset.” • “I slept better that night than I have in months.” • “Unlike anything I’ve experienced—so relaxing and powerful.” Located in a quiet lakefront setting in North Miami Beach, this is perfect for locals seeking something different or visitors seeking a meaningful wellness experience. No experience with energy work or biohacking needed—just come as you are. 📅 Sessions available 7 days a week by Appointment 👥 Private or small group options available 📲 Text Sheri at 786-419-1389 to ask questions Or book here https://Calendly.com/sherikaplan Shay the Healing Cat may come meet you for some petting. Rated 5 Stars on Google. Check out the reviews https://bit.ly/GoogleSheri

Biohacking + Sound Healing Experience in North Miami Beach (Lakefront Studio) Looking for a unique, relaxing, and restorative experience right here...

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Saturday, September 5

Thursday, September 24

Refresh - Aesthetics & Wellness

Charlotte Tomic Real Estate Associate

Sheri Kaplan Health and Wellness Center