Cooking delicious and nutritious meals does not need to take a lot of time or cost a lot of money. Learn how to make quick and easy Spanish treats to amaze friends and family. Rowena Sjovall of No Fuss Foods will demonstrate recipes with a Spanish flair. Participants must register in advance at the Ask Me Kiosk or by calling. Limit of 10 participants. Funded by the Friends of the Bloomingdale Regional Library.