Asana Yoga of Brandon, 1252 Kingsway Rd., Brandon, will offer Posture Playground Oct. 8 from noon to 2 p.m.
This workshop will be a playground where we will be folding, unfolding, climbing into and out of postures and sequences. We will explore some familiar (and less familiar) shapes and move them into different relationships to gravity. As our shapes shift, our state of mind shifts and we lift ourselves into new and different states of being!
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