Neighbor News
How to Treat the Sunday Night Blues – 6 Steps
Are you singing the blues at the end of the weekend?
When it comes to Sunday evening, do you find yourself dreading work the next day? You are not alone. Even if you love your job, it’s natural to mourn the end of the weekend.
According to a recent poll conducted by Monster, 76% of Americans report having the Sunday night blues. This feeling, also referred to as the “Sunday Scaries”, is generally defined as depression over the fact that one night’s sleep stands between you and a new work week.
As one of the best staffing agencies in Florida, we weigh in on how you might be able to minimize the feelings of anxiety that come about on Sundays before work. Enjoy!
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