Total Body Recharge Challenge

This challenge begins on February 13th. Don’t worry, if you have plans to go out and celebrate Valentine’s Day, your cleanse/food portion doesn’t start until February 15th. This is an awesome program to totally recharge your body through the proper types of exercise and the cleanse that will restore your body while allowing you to have plenty of food, plenty of choices, and never be hungry. We are excited to bring you this revolutionizing program. This program is being facilited by Susan Hunter is a Lifestyle Fitness Coach and founder of YourBodyChange LLC and Lynne Wadsworth is a Board Certified (AADP) Holistic Health Coach and founder of Holistic Health & Wellness, LLC

Together, we have put together this amazing program to help you become the healthy person you want to be. In this program, we will be combining exercise routines with a healthy 14-day cleanse program that will give your body a total recharge. You will be supplied with everything you need.

Get healthy with our healthy, fit and energized 16-day
“Total Body Recharge Challenge”

In this program, some of the benefits will be that you will:

• Lose weight
• Feel energized
• Have better sleep
• See what you food sensitivities are
• Feel full and satisfied
• Have some great cardio
• Learn how to exercise the right way
• Maximize your cardio in 30 minutes

Join us on February 13, 2016 for this on-line program. Your program will include three Saturdays of exercise – the right way – and 14 days of detoxing/cleansing your body. Your cleanse involves eating plenty of food, but the right food. This will detoxify your liver and teach you what your food sensitivities may be. You will also learn how you can maximize your fitness goals while you are detoxing with a 30-minute workout routine.

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