Have you wanted to begin a yoga practice but didn't know where to begin? This class is for you! Join Palm Yoga teacher, Anna Weeks, as she answers all of your questions about yoga and its health benefits. After the Q&A session, she will lead you through a safe, full-body 50-minute yoga practice to introduce you to the movements and breathing. During your practice, she will offer personal assistance and guidance to make your practice comfortable and appropriate for your body. Contact Anna at (813) 784-1662 or anna@palmyoga.com to register.