The Clearwater Countryside Library, the Aging Well Center and Morton Plant Healthcare present this seminar on sleeplessness by Lisa Whims-Squires, D.O., pulmonary medicine.
The seminar will discuss widespread common sleep problems that can escalate with age and proven techniques to achieve better sleep. In addition, audience members will be able to determine if their sleeplessness is caused by a serious condition or is a nuisance that can be easily remedied.
Light refreshments will be served. Please call the number below to register.