Soaring Heart Energies

Are you feeling anxious, exhausted, achy, or annoyed? Take your power back from your anxiety and depression. My name is Julie Speetjens, and Reiki changed my life. Reiki is a Japanese energy balancing modality that promotes healing and relaxation. It channels Chi, Prana, or Universal life-force energy to a recipient while they rest fully-clothed. Reiki works gently to renew mind, body, and spirit at all levels. Reiki is safe for everyone, complements all other modalities, and effectively addresses anxiety, depression, insomnia, chronic or acute pain, PTSD, grief, burn-out, and much more. Reiki recipients feel lighter, brighter, and more relaxed after a session, and it is quite normal to fall asleep during treatment. Sensations range from tingling, wavy pressure, heat, and heavy or floaty limbs, to visions of colors or a sense of spiritual awareness. Stepping out of the busy Beta brainwave, that "Fight or Flight" response, and shifting to an Alpha or Theta brainwave and the "Rest and Restore" mode, allows your Parasympathetic Nervous System vital time to work its healing wonders. All of my Reiki is hands-off, not only to honor your personal space but also to encourage deep relaxation into that lovely Theta brainwave state. Reiki is not a religion, does not conflict with any religious or spiritual framework, and does not require belief to be effective. It sounds "woo" but feels amazing! Reiki offers a safe, natural, non-invasive, and holistic approach to authentic wellness, and can help you become your favorite version of yourself. It complements, and does not replace, medical care from a licensed medical professional. Give yourself permission to feel better! Sessions are offered in-person at The Yoga Village or online via Zoom. Mention Patch for $20 off your first Reiki session.

Pinellas County

Tampa Bay Area

Dunedin

Florida

Are you feeling anxious, exhausted, achy, or annoyed? Take your power back from your anxiety and depression. My name is Julie Speetjens, and Reiki...

Join me for a stretch and flexibility class...free...this coming final Friday! Class is a fusion of Pilates and <a href="http://www.stretchtowin.com/" rel="noopener nofollow" target="_blank">Stretch To Win</a> techniques. Participants will be led through a series of exercises and movements designed to deepen the breath, elongate the spine and lengthen the whole body's musculature. Benefits of stretching and flexibility training include: increased circulation, tissue hydration, movement efficiency, improved range of motion, injury and overtraining prevention and an overall sense of well being. Cost: Free Register: Phone or email...space is limited Bring: Mat Location: Dunedin Pilates Studio, Suite E, within the Back N Balance Wellness Center Teacher: Carolyn Bell, Certified Pilates Teacher and Flexibility Specialist "Did you know you cannot strengthen a tense muscle?" - Eric Franklin, The Franklin Method

Join me for a stretch and flexibility class...free...this coming final Friday!

Class is a fusion of Pilates and <a href="http://www.stretchtowin.com/" rel="noopener nofollow" target="_blank">Stretch To Win</a> techniques. Participants will be led through a series of exercises and movements designed to deepen the breath, elongate the spine and lengthen the whole body's musculature. Benefits of stretching and flexibility training include: increased circulation, tissue hydration, movement efficiency, improved range of motion, injury and overtraining prevention and an overall sense of well being.

Cost: Free Register: Phone or email...space is limited

Bring: Mat Location: Dunedin Pilates Studio, Suite E, within the Back N Balance Wellness Center

Teacher: Carolyn Bell, Certified Pilates Teacher and Flexibility Specialist "Did you know you cannot strengthen a tense muscle?" - Eric Franklin, The Franklin Method

FREE FINAL FRIDAY: Stretch and Flexibility Matwork

Sports

Palm Harbor

Safety Harbor

Tiffany Razzano

Clearwater

East Lake

Tarpon Springs

Largo

Hillsborough County

Westchase

Pinellas Beaches

Pasco County

New Port Richey

Carrollwood-Northdale

PURSUANT TO SECTION 865.09, FLORIDA STATUTESNOTICE IS HEREBY GIVEN that the undersigned, AIVG Holdings LLC, a Florida limited liability company whose principal place of business is 2780 Sunny Breeze Ave, Largo, FL 33770, desiring to engage in business under the following fictitious names, intends to register said fictitious names with the Division of Corporations, Florida Department of State, Tallahassee, Florida:1.AIButNotABot2.Combs and Brushes3.Curious Willy4.Customer Candy5.Dirt Road Poker6.Echotemporia7.Emotional Entrapment8.Gents of the Neighborhood9.Grandma's Feet10.Grandpa's Feet11.I Like Sweaters12.Ladies of the Neighborhood13.Mossy Frog Media14.Open Mouth Insert Foot15.Professor Dinosaur16.Remember River17.Roots and Red Tape18.Sloth Monkeys19.Squished Nuts20.Stinky Odors21.Tasty Odors22.The Last 10 Seconds23.We Smell Fantastic24.Weird OdorsThat the owner of all of the above fictitious names is AIVG Holdings LLC, 2780 Sunny Breeze Ave, Largo, FL 33770, which intends to register said names with the Florida Department of State, Division of Corporations.Dated this 15th day of June, 2026.AIVG Holdings LLCBy: Angela Irizarry, Authorized Representative

Notice Under Ficticious Name Law

PURSUANT TO SECTION 865.09, FLORIDA STATUTESNOTICE IS HEREBY GIVEN that the undersigned, AIVG Holdings LLC, a Florida limited liability company...

🌱 Patch AM: Why travel writers say Dunedin...

Make time for Dunedin Writers Group on the Dunedin Patch calendar

🌱 Patch AM: Why travel writers say Dunedin feels unlike any other Florida beach town

Community Corner

St. Pete

White Claw Traffic Stop | Beloved Restaurant...

Here are the headlines you may have missed from the weekend in Florida.

White Claw Traffic Stop | Beloved Restaurant Staying Open | Man Hit, Killed By SUV: FL Weekend

White Claw Traffic Stop | Beloved Restaurant Staying Open | Deadly SUV Accident

🌱 Patch AM: Will Dunedin permanently ban Jet...

Also check out Dunedin Writers Group on the Dunedin Patch calendar

🌱 Patch AM: Will Dunedin permanently ban Jet Ski launches from the Causeway?

🌱 Patch AM: Why Dunedin just earned “Best Beach...

Coming up on the Dunedin Patch calendar: 2026 ANNUAL PRIDE ART Show

🌱 Patch AM: Why Dunedin just earned “Best Beach Town” bragging rights

🌱 Patch AM: Why this guide crowns Dunedin...

Be sure to catch 2026 6/18 - Annual Pride Art Show on the Dunedin Patch calendar

Nearby Communities

State Edition

National Edition

Sports

FREE FINAL FRIDAY: Stretch and Flexibility Matwork

Carolyn Bell, Neighbor

Find out what's happening in Dunedinfor free with the latest updates from Patch.

Find out what's happening in Dunedinfor free with the latest updates from Patch.

More from Dunedin

Notice Under Ficticious Name Law

Soaring Heart Energies