Pre and Post Operative Reflexology Side Effects

Most times, we have an opportunity to ready our bodies for surgery and the recovery process to follow.  We may consider improving our eating habits, adding supplements to our diets, increasing exercise to strengthen our bodies and reducing stress. Another consideration may be incorporating weekly reflexology sessions into your pre-operative and post operative plan.  Clinical studies have shown regular reflexology sessions post operatively can be of great benefit in restoring the immune system thereby aiding in pain reduction and more effective healing.

Over my time practicing reflexology, I have worked with client six to ten weeks prior to surgery.  Reflexology sessions were designed to meet the needs of the individual client and were done consistently in preparation for the surgery scheduled.  Clients reported that they used little to no pain medication after surgery and the surgeons themselves expressed amazement at the rate of the healing process.

Why the results?  Well, the true aim of reflexology for the body is homeostasis: a state of well-being and balance maintained despite changes in the external environment.  As a Reflexologist, I always approach a session with the intention of offering the body the opportunity to regain balance by reducing tension and improving circulation to the glands, organs and various body parts.  The wonderful thing is that in doing reflexology on an individual’s feet, the balance their body regains for this therapy has come positive “side effects”. Pre-operatively, reflexology boosts the immune system by improving the lymphatic system’s functioning, the circulation and the necessary time in  “relaxation” where the body can be at optimal performance.  Post operatively reflexology helps keep blood flowing, aides the body in toxin removal, provides relaxation to aid in healing and has a wonderful effect on pain levels.  Facing surgery can be an intimidating life event and reflexology can  help.

Curious about reflexology?  I offer new clients  a complimentary 30 minute assessment. Come discuss your current health concerns, lifestyle challenges and wellness goals.  Learn how reflexology can benefit you.