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Health & Fitness

Oh-Sooooo Key Lime Pie

Another Awesome Shake Recipe!

In a blender or Vita-Mix, toss:

1 medium sized star fruit quartered,
2 figs halved, any kind, fresh or dried but fresh is always better,
Baby coconut milk, 1/4 to 1/2 cup, save the pulp for some other wonderful uses,
2 juicy lime quarters, juice seeds, pulp, and some peel for zest.
1/2  a teaspoon of vanilla,
1 raw egg, organic and cage free is best because it promotes humane treatment which means healthier hens which means healthier eggs.

Now liquify that sucker and drink'er down.

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BTW, I should have mentioned these shake recipes serve two people.

I share or put half in the fridge for snack about an hour or so later. If you do this, please keep in mind that it is only live food for about two hours after it was liquefied.

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