This post was contributed by a community member. The views expressed here are the author's own.

Sports

"Ya Gotta Laugh, Ya Gotta Move"

Celebrate National Humor Month (no joke!) with this hour of good humor and "gentle laughter movements" that will help you relax and recharge. Also learn six steps to prevent "hardening of the attitudes" while exercising your smile, organizers say.

The views expressed in this post are the author's own. Want to post on Patch?

More from Gulfport