Make It An Active Summer In Lakeland: 9 Ways To Get Moving

LAKELAND, FL — Summer is a great time to to stay active in Lakeland with a range of indoor and outdoor activities for all ages.

City and county recreation departments offer varied programming for all interests. At the same time, other organizations also offer residents and visitors plenty to do — from joining roller derby to Adult Field Day to a running club that meets at a brewery.

Patch has compiled some activities to check out in the Lakeland area.

Be sure to check each website for current schedules, registration details, fees and availability before making plans.

Here are some upcoming summer activities:

• Sunset Dance Series, July 23, 7 to 10 p.m., Bonnet Springs Park, Lakeland
• Adult Field Day, July 26, 2 to 6 p.m., Simpson Park, Lakeland
• Yin Yoga with Cats, July 26, 4:30 to 6 p.m., Kitty Cat Lounge, Lakeland
• The Circus Arts Place, varied schedule of aerial and acrobatic training, Polk City
• Exercise with Joy, Tuesdays, 9:30 to 10:30 a.m., Lake Crago Outdoor Recreation Complex, Lakeland
• Indoor Pole Walking Class, Tuesdays and Thursdays, 8:15 to 9:15 a.m., Lake Crago Outdoor Recreation Complex, Lakeland
• Lakeland Runners Club Brew Crew, Tuesdays, 6 p.m., Swan Brewing, Lakeland
• Tai Chi Basics, Mondays and Wednesdays, 8:15 to 9:15 a.m., Lake Crago Outdoor Recreation Complex, Lakeland
• Swan City Roller Derby, New Skater Practice takes place Saturdays, 8:30 to 8:30 a.m., Polk Athletic Complex, Lakeland