Health & Fitness
10 Tips to a successful mud run from a Mud Running Mama
This is my 7th mud run in less than a year and I've learned a few things along the way! Here are my tips in NO PARTICULAR ORDER!

For the second Saturday in a row I was up before the sun. Can you guess what I did?? I got D.I.R.T.Y. This is my 7th mud run in less than a year. I love these types of challenges and I've learned a few things along the way! Here are my tips in NO PARTICULAR ORDER!
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