This post was contributed by a community member. The views expressed here are the author's own.

Sports

Strength Circuit Group Exercise - Free Week

Come in and join a group exercise class. Your first week will be free.  Class is led by experienced instructors. Pasco Health and Fitness Clean, Affordable, and Local.

  • Strength Circuit
    • Incorporating free, body, and machine weights. Force is applied to specific muscle groups in a push-pull training technique. Training design promotes muscular balance and definition.

The views expressed in this post are the author's own. Want to post on Patch?