Speed, Agility, and Strength Training Camp (Open to youth athletes 6-18))

Pasco Health & Fitness, LLC

Presents

Speed

Agility, and

Strength Training (For All Young Athletes)

Provided through: 

S.A.S Training Provides:

• Core Strength Development
• Increased Dynamic Movement Capabilities
• Proper Foot Work Techniques
• Injury Prevention Assistance

Our training philosophy enables athletes to place joints in desired angles so that proper muscle recruitment is attained. The use of corrective movement patterns results in maximal velocity during competition.

When:  Saturdays 9:30 – 11:30

Duration:  4 Sessions = June 18^th, 25^th, July 9 and 16^th

Location:  Land O’ Lakes Rec. Center, All Purpose Fields

                (Collier Pkwy, behind recreation center building)

Cost:  $45.00 (Portion of Proceeds going back to South Pasco Predators Football)

Register Today @ PascoHealth and Fitness

Pasco Health & Fitness, LLC 

23600 State Road 54

Lutz, 33559

813-949-4120

Johnathan Fuentes, Co-Owner

Karen Anderson, Co-Owner

(Land O’ Lakes sports community member)