Stepping Up to Health ~ NO COST

Candlewood Community Church will be offering a variety of low-impact exercise classes to help women in their quest of "Stepping Up for Health".

Beginning May 20 from 9:30 - 11:30am each Friday, we will engage in a different form of exercise: Christian Yoga, Pilates, Walking in Place, Stretching, Chair Exercises, to name a few! We'll also have great fellowship and learn some helpful women's health and nutrition tips from a Nurse Practitioner.

We are also planning monthly Saturday craft events with silk scarf dyeing and scrap-booking, etc.

So join us on Fridays to meet new friends and step up to health at the same time. And come on a Saturday to use your crafting skills on a new project!

Contact Laura (women@candlewoodfl.org) for more information and for the Saturday dates through the summer.

See you soon!