Health & Fitness
Caring for a Loved One with Alzheimer's or Dementia
Routines and rituals are important for people living with dementia to minimize confusion.

Caring for a Loved One with Alzheimer's or Dementia
By: Linda Burhans
Carrying for a loved one with Alzheimer's or dementia can be challenging
journey. At times it may seem overwhelming, but the more information and support you have the easier your journey will be.
People who suffer from Alzheimer's and dementia will eventually be unable to
take care of themselves and require extra care. Structuring daily routines and
physical and social environment are very useful in helping persons with dementia
to optimize the use of their remaining strengths and self-care ability and to
live with dignity.
Having a general daily routine for your loved one can help caregivers cope with
the daily stresses of caregiving. Routines and rituals are important for
people living with dementia to minimize confusion. As the disease progresses, it
becomes difficult for anyone with dementia to accomplish even small tasks
without assistance, and it is helpful if these tasks are scheduled approximately
the same time each day.
Please do not rush the person as that can make them more confused.
People with dementia can fatigue quickly so rotate busy times with restful
times.
Break down each task into simple steps. Only give one step directions.
When it comes to clothes, do not keep a variety of clothes to confuse the person
all the more. If she has a favorite, then make sure that you keep similar sets
of those clothes.
Set a bathroom routine with a reminder every few hours. Limit beverages prior to
bedtime to prevent accidents.
Several small meals should be served at the same time each day. Snack times
should also be regular.
Allow your loved one to make choices when they are able however try to limit the
number of options so there is less pressure on them.
Set up a daily exercise routine, including short walks outdoors. Staying active
is important for people living with dementia as it prevents boredom and many
times agitation.
Disruptions of daily routine may elevate your loved ones anxiety and make it
harder for them to get back to normal schedule once the disturbances are over.
Planning activities for a person with dementia works best when you continually
explore, experiment and adjust
People with dementia are very aware of the moods of the people around them. Try your very best to remain calm and patient.
And please remember you can't take care of anyone else if you don't take care of
yourself!
Linda Burhans is a keynote speaker, best-selling author and caregiver advocate
with Harmony Home Health. To find a support group or workshop in your area
facilitated by Linda go to www.harmonyhh.com.