Joyful and Grateful

Joyful and Grateful

by Linda Burhans

  Most people say I am a pretty positive person. But several years ago when I was going through some pretty tough times I certainly didn't feel that way. I tried to keep my head up but felt like I was carrying the weight of the world on my shoulders. When ever someone would ask me how I was feeling my response was always "Hanging in there."

 "What are you saying Linda" I thought to myself one day. "Who the heck wants to be hanging in there?" People would respond well that's good as they quickly ended the conversation. "No. That's not good." Just think about hanging by your neck. That's awful, no one wants to do that. So at that moment I decided to make a change with my words. Now when anyone asks me how I am doing my response is always "I am joyful and grateful." And amazingly, I feel a lot less weight on my shoulders.

 I always get a positive response. Sometimes even a giggle. I love it. Because no matter what is going on in my life I am joyful and grateful.

 Have you ever been around someone who constantly says I'm tired? And perhaps did you notice they are always tired? You are what you say you are.

 "I am" are the two most powerful words in the English language. What ever follows those words become your reality. Talk to the world and more importantly to yourself positively.

You are loved, happy, kind, caring, witty, faithful, smart, clever, blessed, sincere, funny, loyal, inspirational, etc. Yes you are. Don't forget that. Words are so powerful and reflect our thoughts so watch your words.

 As Lao Tzu said "Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny."

 I am joyful and grateful. Have a delicious day! 

 

 

Linda Burhans is a Keynote Speaker, Best Selling Author and Caregiver Advocate. To contact her or purchase her book "Good Night & God Bless" go to www.LindaBurhans.com