This FREE twelve week class will cover topics including healthy motion, healthy sleep, healthy mind and well-being. The class starts on Jan. 7 at 6:30 p.m. and will continue to meet weekly on Tuesdays.
Location: Arts & Crafts Room 243 of the Christian Life Enrichment Center at St. Paul United Methodist Church.
Register Online: http://www.stpaulumc.org/_forms/view/16705