Ladies, join us for tonight, we have a spots open just for you! (Just be sure to register at www.stiletto-fitness.com)
5:30pm X-team Aerial Abs- an entire class of just core work. You will use the aerial yoga swings, big stability balls, small bender balls, poles, and more for the best core workout ever. 6:30pm Aerial Yoga & Stretch- This entire class you will be flying high in your yoga swings. You will get much deeper into your stretches & also helps with spinal decompression & lymphatic flow of the body. Max of five in our small group training class for personal one-on-one attention. Can't make it tonight? Then join us another day. Pay as you go. NO extra membership fees. Go to www.stiletto-fitness.com & click on the class registration caledar link.
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