Stress Management at Largo Public Library

High stress levels can lead to anxiety, high blood pressure, heart attack, or a number of other serious medical conditions. Largo Public Library wants to keep your stress down with a series of programs focusing on meditation, relaxation, and organization to reduce stress.

Kick off Stress Awareness Month this April by visiting the Library for this series of relaxing programs beginning with Creative Coloring for Adults on Wednesday, April 6, 2016 at 6:30pm. Studies have shown that coloring can have a calming effect on the adult mind and helps to promote overall wellness. Take part in this latest trend, meet a new friend, and pick up more information about this stress management series at Largo Public Library.

The Stress Management series continues with these programs:

Apps for Organization, Tuesday, April 12, 3:00pm

Make a Tabletop Zen Garden, Tuesday, May 10, 3:00pm

Apps for Meditation and Relaxation, Tuesday, May 24, 3:00pm

Largo Public Library is located at 120 Central Park Drive in Largo. For more information, call 727-587-6715 or email libraryinfo@largo.com