FAST FOOD that we CAN EAT: Eating on the Run
Here are some lower-carb options that won't blow your diet. This is not to say that these foods should be eaten daily or that some of them aren't high in calories, have a few grams of added sugar, or contain trans fats.
Here are some lower-carb options that won't blow your diet. This is not to say that these foods should be eaten daily or that some of them aren't high in calories, have a few grams of added sugar, or contain trans fats.
ARBY'S/WWW .ARBYS.COM
Thumbs Up: Minus the bun: Roast Chicken, Roast Turkey, Roast Ham, Roast Beef, Roast Beef melts, Reuben Corned Beef, and BLT sandwiches and con tents of all subs; Chopped Turkey Club Salad with Buttermilk Ranch dressing. Thumbs Down: Popcorn Chicken; Chicken Fillets; most salad dressings and condiments.
A & W/WWW.AWRESTAUR ANTS .GOM
Thumbs Up: Minus the bun: Hot Dog, Cheese Dog, Coney Dog, hamburgers, cheeseburgers, Grilled Chicken sandwich; Ranch dipping sauce.
Thumbs Down: Chicken Strips, Crispy Chicken Sandwich, Corn Dog Nuggets, BBQ and Honey-Mustard dipping sauce.
Thumbs Up:Minus the bun: Deli Subs, Super Stacked Subs, Hot Philly Cheese Steak and Hot Pastrami subs; also Antipasto, Chef, Grilled Chicken, and Tuna salads; blue cheese, Caesar, and oil and vinegar salad dressings.
Thumbs Down: All panini grilled subs, Hot Meatball Sub; Chile Ole and Roast Beef 'n Bleu salads; Blimpie Sauce and Dijon Honey Mustard.
BURGER KING/WWW.BK.CO
Thumbs Up:
CONTINUED... : http://wp.me/p3NpVr-ee