The Tools to Quit program is a two hour class that will provide you with valuable tools you need to help you quit tobacco. These include:
• How to prepare a plan that works for you
• Specific ways to deal with cravings
• What physical and emotional symptoms to expect and how to cope with them effectively
• Up to 4 FREE weeks of patches, gum or lozenges while supplies last
Registration requirements: Must register in advance. Please call or email to sign up today and to receive additional program information. To register call 813-974-7889
Important:
Participants will be asked to quit on or before the third week after the class. To increase your chances of success, please choose a class date that will match your readiness to quit.
We look forward to helping you reach your new tobacco-free life.