Event Details
·Ages 6-11
·Tuesdays 4:30-5:30 pm
·Location: The Centre
·$55/Session
Session 1: September 15-October 6
Session 2: October 13- November 3
Session 3: November 10-December 8 (no class 11/24)
Join in a fun and engaging yoga class designed to help children build confidence, focus, flexibility and self-regulation skills through movement and mindfulness. Each 60-minute session combines kid-friendly yoga poses, breathing exercises, creative games and relaxation activities centered around exciting themes and imaginative adventure. Children will have the opportunity to move, play, imagine and connect with others in a supportive and encouraging environment. Bring a mat or a towel and water.