Simple Solutions for Ageless Living

The “Simple Solutions for Ageless Living” Seminar is coming to Sarasota/Bradenton. A free seminar, sponsored by 20 Minutes to Fitness, will explore the causes of an unhealthy body and demonstrate how a person, regardless of their age, can effectively improve their health and greatly enhance their chance for a healthy
life.

The “Simple Solutions for Ageless
Living” Health Seminar will be held at Keiser College Auditorium, 6151 Lake Osprey Drive, Sarasota, on Wednesday, October 24, from 6:30- 8:00 p.m., with registration beginning at 5:45 p.m.

No matter our age (from our 30s to
90s), we can reduce (and even reverse) the health risks normally associated with aging by improving our strength and flexibility. AND, it’s never too
late to start! Many of the age-related health issues are caused by inactivity, stress, and poor nutrition, including osteoporosis, arthritis, high
blood pressure, Type 2 diabetes, and even some forms of cancer, can be overcome.

At this seminar, easy-to understand health
advice will be offered by a panel of experts: 
a physical therapist, a doctor of chiropractic medicine, personal fitness trainers and a dietitian/wellness coach. Participants can submit questions for our experts when making a reservation for the seminar
or on the night of the seminar.

Reservations must be made by October 20th, and space is limited. To make a reservation or for
further information (including directions to Keiser College), please contact Angela Begin at 20 Minutes to Fitness, 941.309.8989.