Randy Moore to Teach His Activators Mind Power Class Beginning April 11 at MindSpa

Randy Moore will be teaching a class he created called the Activators beginning 6pm on Monday, April 11 at MindSpa in Sarasota. The Activators are a whole body exercise class that energizes and nurtures your body, mind and spirit. The one-hour class includes 30-minutes of easy to do stretches, 10-minutes of guided meditation, and 12 plus minutes of guided imagery to stimulate creative thinking that helps to train your mind.

The Activators will tone your body, strengthen your nervous system, dissipate accumulated stress stored in your body, focus your mind, and tap unused energy reserves. These outcomes enhance a person’s ability to create and manifest more effectively. Learn more at ActivatorsClass.com.

Randy owned Natural Awakenings Sarasota and Positive Change magazine during his 10-year mini-career as a publisher in Sarasota. In addition to being the marketing contractor for MindSpa, he develops retreats and programs focused on mindfulness and mind power training. Randy completed his Master’s Degree in Communication Arts at the University of Wisconsin-Madison. His major area of focus was persuasion and attitude change.

MindSpa provides a wide range of clinical and spa services to support patients and clients of all ages. The areas of expertise include brain medicine, functional medicine, alternative medicine, energy medicine, and addiction treatment. MindSpa is located in the Ridgegate Center at 5632 Bee Ridge Road next to the Sarasota VA Outpatient Clinic with convenient access to I-75. Inquiries are welcome at 941-378-9959; learn more at MindSpaSarasota.com.