Namaste Yoga & Massage has moved to a new location and you are invited to visit the studio, enjoy light refreshments, participate in Yoga demonstrations and a guided Crystal Bowl Meditation.
Activities schedule:
9:00 am Gentle Flow Yoga with Jackie Loudakis (free)
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11:00-12:15 Crystal Bowl Meditation Experience with Ronald Hays - http://theglobalpage.com ($20)
2:00 pm Restorative Yoga with Darcy Pshios (free)
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Come for the free Yoga, stay for a meditative journey with the bowls. Ron makes meditation practical, accessible and unique using the vibrations and music of crystal bowls, humor and analogy to help individuals learn about, and experience, the benefits of meditation.
Guests are invited to wear comfortable clothing for bending, stretching and sitting.
Namaste Yoga & Massage offers Yoga classes for all levels throughout the week. Massage is available by appointment. Future offerings will include women’s healing workshops and a men-only introduction to Yoga class.
For more information please contact Jackie Loudakis, (727) 642-4916 or NamasteYM@yahoo.com.
Visit us on Facebook for updates and information: https://www.facebook.com/NamasteYogaMassage
